Strategies you can Employ For Monitoring Internet activities Among the Youth.
Social media and video games are very addictive especially among the youth and this has seen them spend a lot of their time behind mobile phone and computer screen. Cases of insomnia, depression, anxiety, poor grades in school are some of the mental, physical and emotional disorders associated with internet addiction. Below are some guidelines on how you can monitor your children’s internet usage activities in order to avoid addiction.
By making the internet and mobile phone access privilege is one of the best ways you can monitor their use. Most kids can easily access the internet without keeping in mind and knowing the negative impacts it has and the amount of time they waste on these devices. It would be wise if you made the kids understand that access to internet connection is not guaranteed. This is the best way to counteract the addictive gratification your child gets from the internet subtly. The kids also spend more time on constructive tasks which build their character.
Among the strategies you employ in monitoring the use of internet in your house is by leading your kids by example. Kids learn by example and it would be hard to get them off their mobile phones while you are on yours. It is important that you teach your kids how to use books for research rather than internet and also avoid using your mobile phone when you are driving.
You can also set some ground rules on screen time with your kids and ensure everybody understands them. It is important that you make sure that all the rules are well understood by everyone and that they know the consequences they are likely to face if they fail to comply with what the rules stipulate. For instance it would be a wise move to switch off the internet router when everyone is expected to be asleep. If you want to deter your kids from adult content sites, you can have their access blocked in advance.
You can also encourage your kids to spend time on outdoor activities. Activities such as walks, a bicycle ride or playing in the park are some of the best ways your kids can spend time outside away from their mobile phones. Another way you can keep everyone away from their mobile phones is making mealtimes sacred. You can have a basket in which everyone puts their phones on silent mode and places them in the basket until dinner time is over. This gives everyone plenty of interactive time and offers in-depth personal conversations.