Different Popular Foot Conditions and Ways of Treating Them
Typically, human foot is made up of hundreds of tendons and ligaments, 33 joints, as well as 26 bones. Carrying humans through their life are the main responsibility of the human feet. However, people fail to provide them with the necessary care they ought to get. For the sake of promoting healthy feet, there exist other better ways you need to do besides keeping them clean and dry and wearing the proper footwear. You need to be aware that even the people who are normally most diligent are prone to common foot issues. Here are several common foot condition, as well as their treatments.
Among most of the people, athletes foot tend to be one of the conditions that commonly affect them. Usually, this fungal infection tends to develop between the human toes and end up leading to the person experiencing itching as well as irritation. For the people who are suffering from this fungal infection, you ought to be cautious reason being when the problem spreads pain will be the results. Among the commonly known ways of developing athlete’s foot are contacting a pool, gym, shower. In such areas people walk barefooted and end up spreading the fungal infection. In the case you want to treat the athlete’s foot, you are recommended to wear shoes that are open, for the sake of allowing air in. In addition to that, deliberate to wear shoes all the time you are walking outside your house, invest in antifungal treatments as well as keeping your feet dry.
Another condition that is known to affect the feet is the blisters. These are sacks with a fluid which can either be on the side of the foot or at the back of the heel and are caused either by irritation or friction. It is good to remember that this is something which is common to everyone and come as a result of wearing improper footwear. They can come as a result of worn out socks, too tight shoes, shoes of uncomfortable material can all be causes of blisters. It is advisable to allow them to dry by themselves which can take between three and seven days.
The other foot condition is the ingrown toenails which are common and mostly painful. The sure way of preventing the toenails is by ensuring the straight across cutting of nails. You are advised that once you are done with the shower, take time and clip your toenails. The reason for this is that the nails are soft at this time. You are advised to stop walking if you think there is an infection in your toenail and seek these professionals assistance.
Another foot infection is bunions which have affected around 23% of the people that are between the age of 18 and 65. It is advisable to avoid wearing shoes with heels as well as boots after the bunions have developed.
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